The value of mouthguards in sports and safetyHigh-impact sports can leave you vulnerable to facial and oral injuries. Mouthguard dentists know that sports mouth guards are some of the best available types of protection against oral injuries. These protections represent a crucial defense for athletes of any age who seek to put their brains to use against blows (either by banging into something, falling or by suddenly making contact with a piece of equipment).What Sports Can Do To Your Teeth and JawThere are high-risk sports such as football and hockey and basketball, and martial arts that can pose a significant risk to a person’s dental health. This actually causes damage to their teeth, so even though it takes a long time for them to wear down so much that they actually fracture, chip and break teeth, not to mention they can also cause jaw fractures and teeth to fall out under heavy impact and injury. Enter sports mouth guards as buffers that absorb part of the force, reducing the impact, and preventing the teeth, gums and jaw from suffering their deadly consequences.Various Types of Mouthguards for AthletesMouth guards for sports generally fall into three categories: stock, boil-and-bite and custom. Stock guards are not protective or fit very well, and the boil-and-bite versions are a little better but not much. Dentist recommended custom sports mouth guards that provide optimum comfort and protection under the most rigorous activities.Benefits Beyond Just Tooth ProtectionNot only do sports mouth guards protect teeth, they also help prevent cuts on the lip, tongue and inside of the cheeks. There is even some evidence that wearing a properly fitted guard might reduce the risk of concussion by stabilizing the jaw and absorbing the energy of a blow. It also makes them key safety equipment for athletes of any age.Getting the Size Right for SafetyThe mouthguard should feel snug but comfortable; it should not interfere with the ability to breathe or speak, and should stay in place with no to little effort during play of front-line physical activities. Ill-fitting guards may also be uncomfortable and not effective at all. When you are selecting sports mouthguards, the type of sport, the intensity of contact required by that sport, and the age of the player all need to be taken into account to provide the optimal protection.Caring for Your Mouth GuardTaking care of the mouth guard is just as crucial as choosing the right one. Wash it before and after each use, store it in a ventilated container and conduct visual checks for wear or damage. Take care of your sports mouthguard and it not only will last longer but will remain protective in all of your hard-hitting sports.Conclusion:Although not dangerous to life, a dental injury can be very painful, expensive, and permanent. Including sports mouth guards in your collection of sports tools is a smart, proactive way to help protect your body and your game at the same time. If you are a student athlete or a weekend warrior, deciding this difference can be all that stands between saving your smile for the rest of your life.

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